Portrait of an african young nurse helping old elderly disable man grandfather to walk using walker equipment in the bedroom.
Enhancing your physical function and restoring your independence

At North Carolina Personal Care Services, our physical therapy services assist you in regaining your strength, mobility, and independence because of an injury, illness, or disability. We use therapeutic practices and techniques to help you gain mobility and balance while also preventing the risks of falls. We aim to help you achieve optimal physical function and quality of life. We tailor our treatment plan according to your unique needs and goals.

The following are the services we can offer, but are not limited to:

  • Evaluation and assessment of movement and function
  • Education and instruction on exercises and activities
  • Balance and coordination training
  • Pain management techniques
  • Functional training
  • Injury and fall prevention

Goal-Oriented Recovery Plans

Every physical therapy plan begins with a clear objective. Whether it’s being able to walk unassisted, return to work, or play with your grandkids again, we build your therapy plan around real-life goals—not just clinical checklists. Your progress is always tied to what matters most to you.

Mobility Milestones: From Small Steps to Major Gains

Improvement often comes in small steps, and we celebrate each one. Our therapists use progressive tracking and milestone mapping to show how each movement builds your confidence, strength, and independence.

  • First unassisted steps
  • Standing without support
  • Reaching, bending, or lifting with ease
  • Re-entering routines like driving or household chores

Support for Aging Muscles and Joints

As we age, staying physically active becomes both more important and more challenging. Our therapy programs are especially beneficial for:

  • Arthritis and joint pain
  • Decreased muscle strength
  • Limited mobility or stiffness
  • Balance issues and dizziness

We focus on safe movement patterns to reduce pain, prevent injury, and promote longevity.

Post-Surgical Rehabilitation at Home

Recovering from surgery at home requires expert guidance. We help you transition from hospital to home with:

  • Wound and incision care education
  • Mobility and safe movement coaching
  • Pain management and inflammation control
  • Progressive recovery exercises tailored to the surgical type

Holistic Focus: Body, Mind, and Motivation

Physical therapy is not just physical—it’s emotional. We foster a motivating and encouraging environment that builds mental resilience alongside physical strength. You’re not just doing exercises—you’re rebuilding your life.

Frequently Asked Questions

What is physical therapy and how does it work?
Physical therapy is a type of treatment that helps people improve movement, strength, and function. It uses targeted exercises, techniques, and tools to recover from injury, surgery, or chronic conditions.
Who needs physical therapy?
Anyone with limited mobility, pain, or difficulty performing everyday activities due to injury, illness, surgery, or aging can benefit from physical therapy.
What’s the difference between physical therapy and occupational therapy?
Physical therapy focuses on improving movement, strength, and physical function. Occupational therapy focuses on helping you perform daily activities like dressing or cooking after an injury or illness.
How long does physical therapy usually take to work?
It depends on your condition and goals. Some people see improvement in a few weeks, while others may need a few months. Consistency and personalized planning are key.
Do I need a doctor’s referral for physical therapy?
In many cases, yes—but it depends on your state and insurance provider. Check with your healthcare provider or insurer for specifics.

Get in Touch

Do you have further questions, concerns, or suggestions? Contact us here, and we’ll get back to you as soon as possible!